So I'm flying from Vancouver to Amsterdam and to Helsinki from there on Tuesday. I've been working on the strengthening exercises and my flying has
gotten much better. But now that this flight is coming closer I've started feeling a bit nervous and I also didn't want to post this topic just before
the flight, because I want to prepare for it early. Plus I still want to enjoy the rest of the time I have in Canada. What really worries me is the fact that
the flight to Amsterdam is a night flight and while I know that there's no problem flying in the dark, I still hate those flights. It just feels like
I'm trapped in some weird tunnel. I feel more trapped during night flights than day flights. Also I don't like the fact that everyone sleeps, because I
just can't. I also feel very lonely when everyone is asleep and the flight attendants are hiding somewhere behind the drapes. I feel like I don't have
anyone to talk to. I'm getting way better at flying with SOAR, but I still get nervous and also it's always really sad to leave my dad and leave my
favourite country, so it's not only the fear, but also the sadness and loneliness. Any thoughts would be appreciated! Thanks!
-Jesse
-Jesse



