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Re: Fire
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Andreas
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Aug 20 08 8:35 AM
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Accidents like Spanair in Madrid gives fuel to the imagination, but can the strengthening exercise been used in other anxiety situations than just flying, like when you arrive at a car accident scene or other situations where you normally get a high pulse because of adrenaline? I know that the police use tactical breathing, which is effective, but I am interested in this exercise if it can contribute to an even more calm state of mind in stressful situations in general.
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