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Counseling is available with licensed therapist and airline captain Tom Bunn
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Re: Fire
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Capt Tom Bunn MSW LCSW
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Aug 18 08 4:14 AM
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Hi Andreas,
Good. BUT, easier said than done. What I'm trying to get across is that repeatedly exposing your thoughts (in detail) to disasters makes it change from seeming like imagination to seeming like destiny.
Once that shift has taken place, it isn't easy to examine it, but I'm glad you are now facing that.
The other part of the solution is the Strengthening Exercise to work on neutralizing these mental items.
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