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RSS Sticky Topic Get The Latest - Follow Captain Tom On Twitter 0 1294 0

Capt Tom Bunn MSW LCSW

08/07/09 07:15:48

Capt Tom Bunn MSW LCSW

RSS Sticky Topic Xanax, Ativan and other anti-anxiety medications (1,2) 22 13369 0

Capt Tom Bunn MSW LCSW

10/30/09 07:08:40

Capt Tom Bunn MSW LCSW

RSS Sticky Topic GREAT New Program For Last Minute Help 0 5248 0

Capt Tom Bunn MSW LCSW

12/17/08 09:21:28

Capt Tom Bunn MSW LCSW

Closed Topic RSS Sticky Topic Choosing An Airline Wisely 1 3253 0

Capt Tom Bunn MSW LCSW

08/06/08 06:44:17

Capt Tom Bunn MSW LCSW

RSS Sticky Topic More FREE help! The SOAR Library Is Now Open To Everyone Free Of Charge 0 1719 0

Capt Tom Bunn MSW LCSW

03/04/08 08:19:31

Capt Tom Bunn MSW LCSW

RSS stopping by... with a transatlantic flight coming up 7 116 0

jenny naomi

11/27/09 03:19:08

jenny naomi

RSS Fly by Wire - Airbus vs. Boeing 3 86 0

Leslie

11/26/09 19:14:19

fraidyflyer

RSS Hello from Guatemala! Need a bit of help, flying on Thanksgiving day! 1 34 0

Capt Tom Bunn MSW LCSW

11/24/09 15:21:55

Lito

RSS How to Disconnect Other Fears from Flying 2 108 0

usedtoloveit

11/22/09 13:09:42

usedtoloveit

RSS Frustrated but hopeful 1 46 0

Capt Tom Bunn MSW LCSW

11/22/09 09:29:47

Portastorm

RSS Long flight (san francisco to argentina) panic 6 458 0

fraidyflyer

11/21/09 13:31:20

katie521

RSS Mind over Body?!?!?!? 4 79 0

bella

11/20/09 03:27:53

bella

RSS No Airline Fear of Flying Courses - I'm Surprised! 1 60 0

Capt Tom Bunn MSW LCSW

11/19/09 10:26:38

fraidyflyer

RSS Need help with suggestions... How to keep occupied on 15+ hour non-stop flight? 6 132 0

bella

11/18/09 19:08:35

entertraveler

RSS I'm beginning to wonder about turbulence now! 4 297 0

The Hux

11/18/09 11:21:22

Adventurer

RSS How to Prepare 11 163 0

Capt Tom Bunn MSW LCSW

11/18/09 06:04:45

Regina

RSS Post Flight Report 1 66 0

Capt Tom Bunn MSW LCSW

11/17/09 17:52:21

The Hux

RSS Questions about air traffic control, takeoff, and other misc. and silly questions... 4 153 0

Capt Tom Bunn MSW LCSW

11/15/09 07:46:16

entertraveler

RSS "Dip and Bump" 1 118 0

Capt Tom Bunn MSW LCSW

11/15/09 07:32:58

entertraveler

RSS Great Video 2 155 0

Regina

11/15/09 05:55:31

Regina

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Community Time: 11/27/09 22:12:38

Founded: 06/08/01

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Most Replies Today: stopping by... with a transatlantic flight coming up

Most Recent Member: Lito

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Note from Capt. Tom

I know everyone worries about weather, but pilots really do not worry about it. We simply - instead of worrying about it - completely prepare for it. Before going to the plane, we review the weather at the destination. If it is not 100% sure to be within legal limits when we arrive at the destination, we must specify an alternate airport in our planning documents, and load on plenty of fuel for going to the destination airport, and then if need be, diverting to the alternate airport.

The legal limits are conservative. Even when weather is slightly outside the legal limits, any airline pilot could still land safely. You can rely on the captain never to land when the weather is not legal, and legality limits are reached prior to safety limits.

If you are still anxious, call me and we can talk it over. I'm at 877 332-7359 from 10 AM until 7 PM Eastern time.

For effective help, even if you are flying in a day or two, sign up now at www.fearofflying.com/fasttrack and call me when you finish Clip 9 so I can make sure you are all set.


Using Weather Information

If you enter your ZIP Code or City at the top of the weather presentation, it will give you weather for your area. Or, you can enter your destination ZIP Code or City.

Click on the "LOCAL RADAR" button to see whether or not there are thunder-
storms. Keep in mind, however, that we can either fly above the storms when cruising or fly through gaps between storms. During landing, we cannot fly above them, but fly through gaps, or through the area of the storms where the turbulence is least.

Turbulence, though it may cause anxiety, does not mean anything is wrong. Turbulence does not mean danger. The plane can handle far more turbulence than Mother Nature can dish out.

Though flying in turbulence is safe, it doesn't feel safe. And here is where the SOAR programs come in. We can help you feel as safe when you fly as you actually are.

You can see these programs at www.fearofflying.com/store.

For questions on aviation or the psychology of aerophobia, click here to e-mail Capt. Tom Bunn, MSW, LCSW.
To contact the SOAR business office (media contacts, brochures, replacement tapes, billing, shipping), click here to e-mail Lisa Hauptner, MS.